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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Johana Paredes & Selena Cao — Washington DC

Johana Paredes Selena Cao
W 25-29 n = 395
Finish · net time
1:59:21
+26:49 v median 1:32:32
Women
357/395
25-29
77/83
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:08
v median
254/395
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
334/395
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:55
    v median +0:43
    1000m SkiErg 5:18
    v median +0:20
  2. Block 02 10:01
    Running 2 8:04
    v median +1:45
    50m Sled Push 1:57
    v median +0:08
  3. Block 03 14:30
    Running 3 9:24
    v median +2:50
    50m Sled Pull 5:06
    v median +0:55
  4. Block 04 15:52
    Running 4 9:46
    v median +3:10
    80m Burpee Broad Jump 6:06
    v median +1:40
  5. Block 05 15:05
    Running 5 9:36
    v median +2:58
    1000m Row 5:29
    v median +0:11
  6. Block 06 11:14
    Running 6 9:12
    v median +2:36
    200m Farmers Carry 2:02
    v median +0:08
  7. Block 07 13:42
    Running 7 9:07
    v median +2:30
    100m Sandbag Lunges 4:35
    v median +0:28
  8. Block 08 15:17
    Running 8 10:11
    v median +4:06
    Wall Balls 5:06
    v median +0:34

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg
1:40
0:53 0:47
B2 · 50m Sled Push
1:33
0:49 0:44
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
1:44
0:07 1:37
B5 · 1000m Row
1:38
0:13 1:25
B6 · 200m Farmers Carry
1:55
0:26 1:29
B7 · 100m Sandbag Lunges
3:15
1:06 2:09
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395