The race, in three figures
The race, in words
2:14:12 at Washington DC 2026 put Nadia Ahmed & Jihan Sharif 385th of 395 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 4:03 behind the median. A harder second half: 4:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 17:43, behind 99% of the field.
Washington DC cost the whole field time: about 2:00 more than the average race this season, going by 884 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:15Running 1 7:33v median +2:21
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Block 02 11:43Running 2 9:14v median +2:55
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Block 03 13:53Running 3 8:47v median +2:13
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Block 04 17:34Running 4 9:05v median +2:29
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Block 05 15:36Running 5 9:46v median +3:08
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Block 06 12:34Running 6 10:07v median +3:31
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Block 07 16:55Running 7 10:34v median +3:57
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Block 08 15:06Running 8 9:07v median +3:02
Roxzone, per block
Approach · Exit 17:43
Against the middle of your field
Women · n = 395
A pace, not a person: at every mat, the middle of the 395 women's teams who finished.