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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Nadia Ahmed & Jihan Sharif — Washington DC

Nadia Ahmed Jihan Sharif
W 30-34 n = 395
Finish · net time
2:14:12
+41:40 v median 1:32:32
Women
385/395
30-34
95/97
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m Row
+0:32
v median
334/395
Rank
Biggest loss
80m Burpee Broad Jump
+4:03
v median
388/395
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:15
    Running 1 7:33
    v median +2:21
    1000m SkiErg 5:42
    v median +0:44
  2. Block 02 11:43
    Running 2 9:14
    v median +2:55
    50m Sled Push 2:29
    v median +0:40
  3. Block 03 13:53
    Running 3 8:47
    v median +2:13
    50m Sled Pull 5:06
    v median +0:55
  4. Block 04 17:34
    Running 4 9:05
    v median +2:29
    80m Burpee Broad Jump 8:29
    v median +4:03
  5. Block 05 15:36
    Running 5 9:46
    v median +3:08
    1000m Row 5:50
    v median +0:32
  6. Block 06 12:34
    Running 6 10:07
    v median +3:31
    200m Farmers Carry 2:27
    v median +0:33
  7. Block 07 16:55
    Running 7 10:34
    v median +3:57
    100m Sandbag Lunges 6:21
    v median +2:14
  8. Block 08 15:06
    Running 8 9:07
    v median +3:02
    Wall Balls 5:59
    v median +1:27

Roxzone, per block

Approach · Exit 17:43

B1 · 1000m SkiErg
1:44
0:55 0:49
B2 · 50m Sled Push
2:02
0:40 1:22
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
2:17
0:14 2:03
B5 · 1000m Row
2:11
0:16 1:55
B6 · 200m Farmers Carry
4:06
1:05 3:01
B7 · 100m Sandbag Lunges
4:39
2:07 2:32
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Women · n = 395