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Joshua Griswold & Nina Srikongyos — Washington DC 2026

Mixed 30-34 n = 336
Finish · net time
1:04:49
−25:59 v median 1:30:48
Mixed
5/336
30-34
2/68
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−2:00
v median
1/336
Rank
Biggest loss
200m Farmers Carry
−0:28
v median
12/336
Rank

The race, in words

Joshua Griswold & Nina Srikongyos finished in the top 10% of the field at Washington DC 2026, in 1:04:49 for 5th of 336 mixed teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 2:00 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 5:26, was faster than 98% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:41
    v median −1:16
    v median −0:32
  2. Block 02 6:00
    Running 2 4:27
    v median −1:34
    v median −0:34
  3. Block 03 7:37
    Running 3 4:41
    v median −1:40
    v median −1:09
  4. Block 04 6:55
    Running 4 4:35
    v median −1:49
    v median −1:36
  5. Block 05 8:53
    Running 5 4:35
    v median −1:54
    1000m Row 4:18
    v median −0:44
  6. Block 06 6:09
    Running 6 4:44
    v median −1:39
    v median −0:28
  7. Block 07 7:15
    Running 7 4:41
    v median −1:36
    v median −2:00
  8. Block 08 8:57
    Running 8 4:20
    v median −1:32
    Wall Balls 4:37
    v median −0:29

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:40
0:21 0:19
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:33
0:04 0:29
B5 · 1000m Row
0:54
0:10 0:44
B6 · 200m Farmers Carry
0:58
0:18 0:40
B7 · 100m Sandbag Lunges
1:14
0:30 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 336

A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:59 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 2
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336