The race, in three figures
The race, in words
CHRISTIAN ANDINO & Lily Owei finished in the top 10% of the field at Washington DC 2026, in 1:06:55 for 10th of 336 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first. Quick through the roxzone: 5:46, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:54v median −1:03
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Block 02 6:27Running 2 4:35v median −1:26
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Block 03 7:55Running 3 4:40v median −1:41
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Block 04 7:28Running 4 4:43v median −1:41
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Block 05 9:06Running 5 4:40v median −1:49
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Block 06 6:15Running 6 4:40v median −1:43
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Block 07 7:48Running 7 4:42v median −1:35
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Block 08 8:07Running 8 4:16v median −1:36
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.