The race, in three figures
The race, in words
A top 10% finish for Giulia Onorato & Betrehail Ketema at Washington DC 2026: 1:08:24, 16th of 336 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:22 quicker than the median and 7th of 336. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Time in the roxzone, 5:26, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:32v median −1:25
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Block 02 6:21Running 2 4:29v median −1:32
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Block 03 8:20Running 3 4:41v median −1:40
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Block 04 7:27Running 4 4:25v median −1:59
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Block 05 9:30Running 5 4:44v median −1:45
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Block 06 6:21Running 6 4:49v median −1:34
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Block 07 9:12Running 7 4:41v median −1:36
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Block 08 8:04Running 8 4:20v median −1:32
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.