The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Rachel Kiehlmeier & Jorge Koy Lopez crossed the line in 1:15:44: 50th of 336 mixed teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Stronger after halfway: 8:26 better against the middle of the field than before it. Quick through the roxzone: 5:25, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:29v median −1:28
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Block 02 13:32Running 2 11:34v median +5:33
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Block 03 7:56Running 3 4:51v median −1:30
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Block 04 7:54Running 4 4:57v median −1:27
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Block 05 9:49Running 5 4:56v median −1:33
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Block 06 6:26Running 6 4:45v median −1:38
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Block 07 8:18Running 7 4:51v median −1:26
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Block 08 8:41Running 8 4:35v median −1:17
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.