The race, in three figures
The race, in words
Charlie Allocco & Cat Allocco finished 59th of 336 mixed teams in the Doubles Open division at Washington DC 2026, in 1:16:56, faster than 82% of the field.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 3:32 better against the middle of the field than the first. Quick through the roxzone: 6:33, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:22v median −0:35
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Block 02 7:36Running 2 5:40v median −0:21
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Block 03 9:11Running 3 6:05v median −0:16
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Block 04 9:17Running 4 6:02v median −0:22
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Block 05 10:10Running 5 5:41v median −0:48
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Block 06 7:41Running 6 5:45v median −0:38
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Block 07 8:53Running 7 5:41v median −0:36
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Block 08 9:09Running 8 5:10v median −0:42
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.