The race, in three figures
The race, in words
1:17:20 at Washington DC 2026 put Robert Rueger & Samantha Rueger 65th of 336 mixed teams in the Doubles Open division, ahead of 81% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:22v median −0:35
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Block 02 6:59Running 2 5:18v median −0:43
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Block 03 8:56Running 3 5:26v median −0:55
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Block 04 8:42Running 4 5:30v median −0:54
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Block 05 10:38Running 5 5:37v median −0:52
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Block 06 7:19Running 6 5:31v median −0:52
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Block 07 9:07Running 7 5:20v median −0:57
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Block 08 9:39Running 8 4:53v median −0:59
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.