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Sophia Waddingham & Alex Lewis — Washington DC 2026

Mixed 30-34 n = 336
Finish · net time
1:19:03
−11:45 v median 1:30:48
Mixed
77/336
30-34
21/68
Field beaten
77%

The race, in three figures

Field beaten
77%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:02
v median
45/336
Rank
Biggest loss
50m Sled Pull
+0:09
v median
189/336
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Sophia Waddingham & Alex Lewis crossed the line in 1:19:03: 77th of 336 mixed teams, faster than 77% of the field.

The wall balls were the standout, 1:02 quicker than the median and 45th of 336. Stronger after halfway: 1:45 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:16
    v median −0:41
    v median −0:22
  2. Block 02 7:07
    Running 2 5:15
    v median −0:46
    v median −0:15
  3. Block 03 9:55
    Running 3 5:41
    v median −0:40
    v median +0:09
  4. Block 04 9:28
    Running 4 5:37
    v median −0:47
    v median −0:05
  5. Block 05 10:13
    Running 5 5:46
    v median −0:43
    1000m Row 4:27
    v median −0:35
  6. Block 06 7:36
    Running 6 5:46
    v median −0:37
    v median −0:03
  7. Block 07 10:27
    Running 7 5:56
    v median −0:21
    v median −0:03
  8. Block 08 9:09
    Running 8 5:05
    v median −0:47
    Wall Balls 4:04
    v median −1:02

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:56
0:29 0:27
B2 · 50m Sled Push
0:48
0:26 0:22
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
0:50
0:11 0:39
B6 · 200m Farmers Carry
1:33
0:36 0:57
B7 · 100m Sandbag Lunges
1:31
0:39 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 336

A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 14
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336