The race, in three figures
The race, in words
1:21:11 at Washington DC 2026 put Nick Hegerfeld & Mackenzie Hegerfeld 96th of 336 mixed teams in the Doubles Open division, ahead of 71% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Stronger after halfway: 3:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:32v median −0:25
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Block 02 7:37Running 2 6:01v median +0:00
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Block 03 10:01Running 3 6:00v median −0:21
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Block 04 9:13Running 4 5:37v median −0:47
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Block 05 10:33Running 5 5:47v median −0:42
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Block 06 8:13Running 6 6:11v median −0:12
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Block 07 8:49Running 7 5:42v median −0:35
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Block 08 9:44Running 8 5:17v median −0:35
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.