The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Grace Desmyter & Cole DeSmyter crossed the line in 1:21:37: 100th of 336 mixed teams, faster than 70% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 61st of 336. Stronger after halfway: 5:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:52v median −0:05
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Block 02 7:34Running 2 5:59v median −0:02
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Block 03 9:56Running 3 6:24v median +0:03
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Block 04 10:24Running 4 6:21v median −0:03
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Block 05 10:40Running 5 6:01v median −0:28
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Block 06 7:24Running 6 5:51v median −0:32
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Block 07 9:22Running 7 5:37v median −0:40
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Block 08 9:11Running 8 4:43v median −1:09
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.