The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Tamer Elkhouly & Shalom Gonzalez crossed the line in 1:23:38: 116th of 336 mixed teams, faster than 66% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 47% on the stations. The burpee broad jumps cost the most time: 0:35 slower than the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:27v median −0:30
-
Block 02 7:47Running 2 5:27v median −0:34
-
Block 03 9:49Running 3 5:43v median −0:38
-
Block 04 10:06Running 4 5:35v median −0:49
-
Block 05 10:40Running 5 5:46v median −0:43
-
Block 06 7:20Running 6 5:38v median −0:45
-
Block 07 10:22Running 7 6:06v median −0:11
-
Block 08 11:04Running 8 5:34v median −0:18
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.