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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Miriam Abot & Paolo Cachola — Washington DC

Miriam Abot Paolo Cachola
Mixed 25-29 n = 336
Finish · net time
1:26:21
−4:27 v median 1:30:48
Mixed
140/336
25-29
34/64
Field beaten
58%

The race, in three figures

Field beaten
49%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
83/336
Rank
Biggest loss
1000m SkiErg
+0:09
v median
225/336
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:34
    v median +0:37
    1000m SkiErg 4:44
    v median +0:09
  2. Block 02 8:32
    Running 2 6:24
    v median +0:23
    50m Sled Push 2:08
    v median +0:01
  3. Block 03 10:32
    Running 3 6:35
    v median +0:14
    50m Sled Pull 3:57
    v median −0:08
  4. Block 04 9:46
    Running 4 6:27
    v median +0:03
    80m Burpee Broad Jump 3:19
    v median −0:37
  5. Block 05 11:12
    Running 5 6:32
    v median +0:03
    1000m Row 4:40
    v median −0:22
  6. Block 06 7:56
    Running 6 6:25
    v median +0:02
    200m Farmers Carry 1:31
    v median −0:22
  7. Block 07 10:19
    Running 7 6:08
    v median −0:09
    100m Sandbag Lunges 4:11
    v median −0:23
  8. Block 08 10:13
    Running 8 5:26
    v median −0:26
    Wall Balls 4:47
    v median −0:19

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
1:11
0:36 0:35
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:40
0:22 0:18
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
1:12
0:26 0:46
B7 · 100m Sandbag Lunges
1:43
0:31 1:12
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336