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Rebecca Millo & Clint Millo — Washington DC 2026

Mixed 45-49 n = 336
Finish · net time
1:29:01
−1:47 v median 1:30:48
Mixed
158/336
45-49
5/22
Field beaten
53%

The race, in three figures

Field beaten
62%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
86/336
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
294/336
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Rebecca Millo & Clint Millo crossed the line in 1:29:01: 158th of 336 mixed teams, faster than 53% of the field.

Legs and stations told different stories: 62% of the field beaten on the runs, 30% on the stations. On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 1:57 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:54
    v median −0:03
    v median +0:05
  2. Block 02 8:22
    Running 2 5:54
    v median −0:07
    v median +0:21
  3. Block 03 10:06
    Running 3 6:03
    v median −0:18
    v median −0:02
  4. Block 04 11:33
    Running 4 5:57
    v median −0:27
    v median +1:40
  5. Block 05 11:34
    Running 5 6:14
    v median −0:15
    1000m Row 5:20
    v median +0:18
  6. Block 06 7:46
    Running 6 6:04
    v median −0:19
    v median −0:11
  7. Block 07 12:08
    Running 7 6:08
    v median −0:09
    v median +1:26
  8. Block 08 10:42
    Running 8 5:33
    v median −0:19
    Wall Balls 5:09
    v median +0:03

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:59
0:10 0:49
B5 · 1000m Row
1:07
0:10 0:57
B6 · 200m Farmers Carry
1:17
0:28 0:49
B7 · 100m Sandbag Lunges
1:37
0:40 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 336

A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:47 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 27
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336