The race, in three figures
The race, in words
In the Doubles Open division at Washington DC 2026, Rebecca Millo & Clint Millo crossed the line in 1:29:01: 158th of 336 mixed teams, faster than 53% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 30% on the stations. On the burpee broad jumps the field had the edge, by 1:40. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:54v median −0:03
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Block 02 8:22Running 2 5:54v median −0:07
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Block 03 10:06Running 3 6:03v median −0:18
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Block 04 11:33Running 4 5:57v median −0:27
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Block 05 11:34Running 5 6:14v median −0:15
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Block 06 7:46Running 6 6:04v median −0:19
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Block 07 12:08Running 7 6:08v median −0:09
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Block 08 10:42Running 8 5:33v median −0:19
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.