Skip to content
Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Paul Heimerl & Savannah LaCava — Washington DC

Paul Heimerl Savannah LaCava
Mixed 40-44 n = 336
Finish · net time
1:32:25
+1:37 v median 1:30:48
Mixed
188/336
40-44
30/52
Field beaten
44%

The race, in three figures

Field beaten
43%
Runs
50%
Stations
Biggest gain
50m Sled Push
−0:16
v median
76/336
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
198/336
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:13
    v median +0:16
    1000m SkiErg 4:52
    v median +0:17
  2. Block 02 8:24
    Running 2 6:33
    v median +0:32
    50m Sled Push 1:51
    v median −0:16
  3. Block 03 10:48
    Running 3 6:49
    v median +0:28
    50m Sled Pull 3:59
    v median −0:06
  4. Block 04 10:30
    Running 4 6:42
    v median +0:18
    80m Burpee Broad Jump 3:48
    v median −0:08
  5. Block 05 11:57
    Running 5 6:41
    v median +0:12
    1000m Row 5:16
    v median +0:14
  6. Block 06 8:42
    Running 6 6:46
    v median +0:23
    200m Farmers Carry 1:56
    v median +0:03
  7. Block 07 11:26
    Running 7 6:32
    v median +0:15
    100m Sandbag Lunges 4:54
    v median +0:20
  8. Block 08 11:00
    Running 8 6:06
    v median +0:14
    Wall Balls 4:54
    v median −0:12

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:15
0:39 0:36
B2 · 50m Sled Push
1:01
0:32 0:29
B3 · 50m Sled Pull
1:02
0:41 0:21
B4 · 80m Burpee Broad Jump
1:23
0:08 1:15
B5 · 1000m Row
1:24
0:13 1:11
B6 · 200m Farmers Carry
1:31
0:26 1:05
B7 · 100m Sandbag Lunges
2:06
0:54 1:12
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336