The race, in three figures
The race, in words
1:34:30 at Washington DC 2026 put Romeo Dela Cruz & Diana Dela Cruz 197th of 336 mixed teams in the Doubles Open division.
Legs and stations told different stories: 49% of the field beaten on the runs, 28% on the stations. On the sandbag lunges the field had the edge, by 1:23. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:37v median +0:40
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Block 02 8:36Running 2 6:30v median +0:29
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Block 03 11:31Running 3 6:33v median +0:12
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Block 04 10:52Running 4 6:17v median −0:07
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Block 05 11:32Running 5 6:22v median −0:07
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Block 06 8:12Running 6 6:12v median −0:11
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Block 07 12:04Running 7 6:07v median −0:10
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Block 08 11:34Running 8 5:59v median +0:07
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.