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Joshua Ellis & Cassidy Dickens — Washington DC 2026

Mixed 16-24 n = 336
Finish · net time
1:37:52
+7:04 v median 1:30:48
Mixed
227/336
16-24
20/29
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
37%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
39/336
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
247/336
Rank

The race, in words

1:37:52 at Washington DC 2026 put Joshua Ellis & Cassidy Dickens 227th of 336 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:42
    v median +0:45
    v median +0:39
  2. Block 02 8:50
    Running 2 6:50
    v median +0:49
    v median −0:07
  3. Block 03 11:15
    Running 3 6:50
    v median +0:29
    v median +0:20
  4. Block 04 11:38
    Running 4 6:53
    v median +0:29
    v median +0:49
  5. Block 05 12:26
    Running 5 7:00
    v median +0:31
    1000m Row 5:26
    v median +0:24
  6. Block 06 8:29
    Running 6 6:56
    v median +0:33
    v median −0:20
  7. Block 07 12:29
    Running 7 7:02
    v median +0:45
    v median +0:53
  8. Block 08 11:15
    Running 8 6:17
    v median +0:25
    Wall Balls 4:58
    v median −0:08

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:24
0:40 0:44
B2 · 50m Sled Push
1:04
0:32 0:32
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
1:24
0:18 1:06
B5 · 1000m Row
1:33
0:13 1:20
B6 · 200m Farmers Carry
2:00
0:42 1:18
B7 · 100m Sandbag Lunges
2:30
0:48 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 336

A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 38
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336