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Helena Sastram & Ryan Dougherty — Washington DC 2026

Mixed 25-29 n = 336
Finish · net time
1:37:54
+7:06 v median 1:30:48
Mixed
228/336
25-29
47/64
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
26%
Stations
Biggest gain
50m Sled Push
+0:04
v median
189/336
Rank
Biggest loss
Wall Balls
+1:50
v median
279/336
Rank

The race, in words

1:37:54 at Washington DC 2026 put Helena Sastram & Ryan Dougherty 228th of 336 mixed teams in the Doubles Open division.

The wall balls cost the most time: 1:50 slower than the median. Stronger after halfway: 3:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:57
    v median +1:00
    v median +0:24
  2. Block 02 9:10
    Running 2 6:59
    v median +0:58
    v median +0:04
  3. Block 03 11:44
    Running 3 7:11
    v median +0:50
    v median +0:28
  4. Block 04 11:44
    Running 4 7:16
    v median +0:52
    v median +0:32
  5. Block 05 12:45
    Running 5 7:10
    v median +0:41
    1000m Row 5:35
    v median +0:33
  6. Block 06 9:01
    Running 6 6:55
    v median +0:32
    v median +0:13
  7. Block 07 11:09
    Running 7 6:18
    v median +0:01
    v median +0:17
  8. Block 08 12:38
    Running 8 5:42
    v median −0:10
    Wall Balls 6:56
    v median +1:50

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:23
0:43 0:40
B2 · 50m Sled Push
1:03
0:33 0:30
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
1:05
0:08 0:57
B5 · 1000m Row
1:14
0:14 1:00
B6 · 200m Farmers Carry
1:33
0:31 1:02
B7 · 100m Sandbag Lunges
1:46
0:43 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 336

A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 behind

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 38
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336