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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Helena Sastram & Ryan Dougherty — Washington DC

Helena Sastram Ryan Dougherty
Mixed 25-29 n = 336
Finish · net time
1:37:54
+7:06 v median 1:30:48
Mixed
228/336
25-29
47/64
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
26%
Stations
Biggest gain
50m Sled Push
+0:04
v median
189/336
Rank
Biggest loss
Wall Balls
+1:50
v median
279/336
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:57
    v median +1:00
    1000m SkiErg 4:59
    v median +0:24
  2. Block 02 9:10
    Running 2 6:59
    v median +0:58
    50m Sled Push 2:11
    v median +0:04
  3. Block 03 11:44
    Running 3 7:11
    v median +0:50
    50m Sled Pull 4:33
    v median +0:28
  4. Block 04 11:44
    Running 4 7:16
    v median +0:52
    80m Burpee Broad Jump 4:28
    v median +0:32
  5. Block 05 12:45
    Running 5 7:10
    v median +0:41
    1000m Row 5:35
    v median +0:33
  6. Block 06 9:01
    Running 6 6:55
    v median +0:32
    200m Farmers Carry 2:06
    v median +0:13
  7. Block 07 11:09
    Running 7 6:18
    v median +0:01
    100m Sandbag Lunges 4:51
    v median +0:17
  8. Block 08 12:38
    Running 8 5:42
    v median −0:10
    Wall Balls 6:56
    v median +1:50

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:23
0:43 0:40
B2 · 50m Sled Push
1:03
0:33 0:30
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
1:05
0:08 0:57
B5 · 1000m Row
1:14
0:14 1:00
B6 · 200m Farmers Carry
1:33
0:31 1:02
B7 · 100m Sandbag Lunges
1:46
0:43 1:03
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336