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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Ashley Dempsey & Gregory Dempsey — Washington DC

Ashley Dempsey Gregory Dempsey
Mixed 35-39 n = 336
Finish · net time
1:38:26
+7:38 v median 1:30:48
Mixed
237/336
35-39
57/85
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
130/336
Rank
Biggest loss
50m Sled Pull
+0:23
v median
224/336
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:39
    v median +0:42
    1000m SkiErg 4:31
    v median −0:04
  2. Block 02 8:37
    Running 2 6:44
    v median +0:43
    50m Sled Push 1:53
    v median −0:14
  3. Block 03 11:34
    Running 3 7:06
    v median +0:45
    50m Sled Pull 4:28
    v median +0:23
  4. Block 04 11:07
    Running 4 7:06
    v median +0:42
    80m Burpee Broad Jump 4:01
    v median +0:05
  5. Block 05 12:13
    Running 5 7:12
    v median +0:43
    1000m Row 5:01
    v median −0:01
  6. Block 06 9:51
    Running 6 7:51
    v median +1:28
    200m Farmers Carry 2:00
    v median +0:07
  7. Block 07 11:53
    Running 7 7:34
    v median +1:17
    100m Sandbag Lunges 4:19
    v median −0:15
  8. Block 08 12:53
    Running 8 7:43
    v median +1:51
    Wall Balls 5:10
    v median +0:04

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:23
0:42 0:41
B2 · 50m Sled Push
1:06
0:32 0:34
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:07
0:09 0:58
B5 · 1000m Row
1:32
0:13 1:19
B6 · 200m Farmers Carry
1:56
0:41 1:15
B7 · 100m Sandbag Lunges
2:25
0:52 1:33
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336