The race, in three figures
Field beaten
30%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
106/336
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
209/336
Rank
The race, in words
1:39:49 at Washington DC 2026 put Brooke Cone & Matthew Abrahams 246th of 336 mixed teams in the Doubles Open division.
Paced to finish: the second half went 3:47 better against the middle of the field than the first. 12:31 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:30v median −0:27
-
Block 02 8:01Running 2 5:49v median −0:12
-
Block 03 13:18Running 3 8:55v median +2:34
-
Block 04 12:01Running 4 7:52v median +1:28
-
Block 05 12:01Running 5 6:57v median +0:28
-
Block 06 8:50Running 6 7:06v median +0:43
-
Block 07 12:23Running 7 7:21v median +1:04
-
Block 08 11:41Running 8 6:20v median +0:28
Roxzone, per block
Approach · Exit 12:31
B1 · 1000m SkiErg
1:10
0:35
0:35
B2 · 50m Sled Push
2:22
1:16
1:06
B3 · 50m Sled Pull
1:48
1:12
0:36
B4 · 80m Burpee Broad Jump
1:25
0:07
1:18
B5 · 1000m Row
1:24
0:14
1:10
B6 · 200m Farmers Carry
1:38
0:37
1:01
B7 · 100m Sandbag Lunges
2:44
0:40
2:04
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:01 behind
Elsewhere
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F2
Measured against
Mixed · n = 336