The race, in three figures
The race, in words
1:40:14 at Washington DC 2026 put Paula McGuire & David McGuire 248th of 336 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:44 slower than the median. The race faded late: the second half went 2:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:44v median +0:47
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Block 02 8:51Running 2 6:38v median +0:37
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Block 03 11:35Running 3 7:21v median +1:00
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Block 04 11:25Running 4 7:31v median +1:07
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Block 05 12:36Running 5 7:32v median +1:03
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Block 06 9:38Running 6 7:28v median +1:05
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Block 07 14:34Running 7 8:16v median +1:59
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Block 08 12:19Running 8 7:26v median +1:34
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Mixed · n = 336
A pace, not a person: at every mat, the middle of the 336 mixed teams who finished.