The race, in three figures
The race, in words
Julien Epale & Alexander Kantor & Timothee Sarrazy & Clément Gradin finished in the top 10% of the field at Washington DC 2026, in 55:20 for 2nd of 76 men's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 2:36 on the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:54v median −0:44
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Block 02 5:21Running 2 3:41v median −0:56
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Block 03 6:13Running 3 3:30v median −0:57
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Block 04 5:37Running 4 3:35v median −0:50
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Block 05 7:56Running 5 3:54v median −0:51
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Block 06 4:55Running 6 3:35v median −1:22
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Block 07 6:32Running 7 3:46v median −1:02
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Block 08 7:18Running 8 3:32v median −1:00
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men's teams who finished.