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Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Joona Rahko & Adam Ciarleglio & Eric Ruiz & Dan Cao — Washington DC

M U40 n = 76
Finish · net time
1:05:48
−15:01 v median 1:20:49
Men
15/76
U40
10
Field beaten
80%

The race, in three figures

Field beaten
86%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:37
v median
20/76
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
42/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:05
    v median −0:33
    1000m SkiErg 4:24
    v median −0:21
  2. Block 02 5:53
    Running 2 3:46
    v median −0:51
    50m Sled Push 2:07
    v median −0:30
  3. Block 03 7:51
    Running 3 3:57
    v median −0:30
    50m Sled Pull 3:54
    v median −0:04
  4. Block 04 8:44
    Running 4 3:54
    v median −0:31
    80m Burpee Broad Jump 4:50
    v median +0:12
  5. Block 05 8:46
    Running 5 4:19
    v median −0:26
    1000m Row 4:27
    v median −0:19
  6. Block 06 5:34
    Running 6 4:01
    v median −0:56
    200m Farmers Carry 1:33
    v median −0:16
  7. Block 07 7:57
    Running 7 3:52
    v median −0:56
    100m Sandbag Lunges 4:05
    v median −0:52
  8. Block 08 8:12
    Running 8 3:46
    v median −0:46
    Wall Balls 4:26
    v median −1:37

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:41
0:20 0:21
B3 · 50m Sled Pull
0:13
0:02 0:11
B4 · 80m Burpee Broad Jump
0:40
0:10 0:30
B5 · 1000m Row
0:50
0:09 0:41
B6 · 200m Farmers Carry
0:51
0:21 0:30
B7 · 100m Sandbag Lunges
1:21
0:34 0:47
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Men · n = 76