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Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Shak Saunders & Nahum Bennett & Miles Miedusiewski & Jerry Robinson — Washington DC

M U40 n = 76
Finish · net time
1:10:46
−10:03 v median 1:20:49
Men
24/76
U40
16
Field beaten
68%

The race, in three figures

Field beaten
55%
Runs
80%
Stations
Biggest gain
Wall Balls
−2:17
v median
8/76
Rank
Biggest loss
1000m Row
+0:23
v median
56/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:35
    v median −0:03
    1000m SkiErg 4:17
    v median −0:28
  2. Block 02 7:13
    Running 2 4:47
    v median +0:10
    50m Sled Push 2:26
    v median −0:11
  3. Block 03 8:09
    Running 3 4:51
    v median +0:24
    50m Sled Pull 3:18
    v median −0:40
  4. Block 04 6:44
    Running 4 4:04
    v median −0:21
    80m Burpee Broad Jump 2:40
    v median −1:58
  5. Block 05 10:16
    Running 5 5:07
    v median +0:22
    1000m Row 5:09
    v median +0:23
  6. Block 06 7:00
    Running 6 5:13
    v median +0:16
    200m Farmers Carry 1:47
    v median −0:02
  7. Block 07 9:42
    Running 7 4:51
    v median +0:03
    100m Sandbag Lunges 4:51
    v median −0:06
  8. Block 08 7:54
    Running 8 4:08
    v median −0:24
    Wall Balls 3:46
    v median −2:17

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:51
0:24 0:27
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:28
0:06 0:22
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
1:17
0:29 0:48
B7 · 100m Sandbag Lunges
1:31
0:36 0:55
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Men · n = 76