The race, in three figures
The race, in words
Simar Sarang & Aaron Wadhwa & Yash Kadigari & Arbaaz Gill finished 33rd of 76 men's teams in the Relay division at Washington DC 2026, in 1:17:48, faster than 57% of the field.
Nowhere gained more than the wall balls: 1:04 on the median. If there was time left out there, it was on the sandbag lunges, 3:15 behind the median. A harder second half: 3:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:11v median −0:27
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Block 02 7:49Running 2 4:53v median +0:16
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Block 03 7:53Running 3 4:22v median −0:05
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Block 04 7:37Running 4 3:48v median −0:37
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Block 05 9:32Running 5 4:32v median −0:13
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Block 06 6:11Running 6 4:22v median −0:35
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Block 07 14:30Running 7 6:18v median +1:30
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Block 08 9:29Running 8 4:30v median −0:02
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men's teams who finished.