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Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Alex Paradela & Luka Hunger & Max Ponce de León & Maik Wanger — Washington DC

M U40 n = 76
Finish · net time
1:21:05
+0:16 v median 1:20:49
Men
40/76
U40
29
Field beaten
47%

The race, in three figures

Field beaten
49%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
20/76
Rank
Biggest loss
100m Sandbag Lunges
+2:36
v median
65/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:27
    v median +0:49
    1000m SkiErg 5:00
    v median +0:15
  2. Block 02 7:29
    Running 2 4:26
    v median −0:11
    50m Sled Push 3:03
    v median +0:26
  3. Block 03 7:48
    Running 3 4:19
    v median −0:08
    50m Sled Pull 3:29
    v median −0:29
  4. Block 04 7:34
    Running 4 4:18
    v median −0:07
    80m Burpee Broad Jump 3:16
    v median −1:22
  5. Block 05 11:53
    Running 5 5:16
    v median +0:31
    1000m Row 6:37
    v median +1:51
  6. Block 06 7:57
    Running 6 5:50
    v median +0:53
    200m Farmers Carry 2:07
    v median +0:18
  7. Block 07 12:15
    Running 7 4:42
    v median −0:06
    100m Sandbag Lunges 7:33
    v median +2:36
  8. Block 08 10:48
    Running 8 4:17
    v median −0:15
    Wall Balls 6:31
    v median +0:28

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
1:23
0:45 0:38
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
0:13
0:03 0:10
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
0:32
0:09 0:23
B6 · 200m Farmers Carry
1:16
0:40 0:36
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Men · n = 76