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Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Michael Osei & Amiel Sarfo & Bertrand Ndihokubwayo & Leslie Adjei — Washington DC

M U40 n = 76
Finish · net time
1:41:50
+21:01 v median 1:20:49
Men
71/76
U40
48
Field beaten
7%

The race, in three figures

Field beaten
11%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
62/76
Rank
Biggest loss
Wall Balls
+4:01
v median
70/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:08
    v median −0:30
    1000m SkiErg 5:22
    v median +0:37
  2. Block 02 13:35
    Running 2 9:07
    v median +4:30
    50m Sled Push 4:28
    v median +1:51
  3. Block 03 10:19
    Running 3 4:41
    v median +0:14
    50m Sled Pull 5:38
    v median +1:40
  4. Block 04 12:55
    Running 4 5:11
    v median +0:46
    80m Burpee Broad Jump 7:44
    v median +3:06
  5. Block 05 9:44
    Running 5 4:21
    v median −0:24
    1000m Row 5:23
    v median +0:37
  6. Block 06 7:05
    Running 6 4:47
    v median −0:10
    200m Farmers Carry 2:18
    v median +0:29
  7. Block 07 12:23
    Running 7 5:58
    v median +1:10
    100m Sandbag Lunges 6:25
    v median +1:28
  8. Block 08 19:38
    Running 8 9:34
    v median +5:02
    Wall Balls 10:04
    v median +4:01

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:51
0:26 0:25
B2 · 50m Sled Push
1:02
0:28 0:34
B3 · 50m Sled Pull
0:19
0:05 0:14
B4 · 80m Burpee Broad Jump
1:07
0:09 0:58
B5 · 1000m Row
0:44
0:10 0:34
B6 · 200m Farmers Carry
1:26
0:39 0:47
B7 · 100m Sandbag Lunges
2:20
0:53 1:27
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Men · n = 76