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United States / Washington DC 2026 / Relay · Men / Season 9 (2026/27)

Hernan Diaz & Zachary Espinoza & Derek Margulies & Muhammad Arifin — Washington DC 2026

M U40 n = 76
Finish · net time
1:44:48
+23:59 v median 1:20:49
Men
73/76
U40
50
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
17/76
Rank
Biggest loss
Wall Balls
+4:35
v median
72/76
Rank

The race, in words

1:44:48 at Washington DC 2026 put Hernan Diaz & Zachary Espinoza & Derek Margulies & Muhammad Arifin 73rd of 76 men's teams in the Relay division.

The wall balls cost the most time: 4:35 slower than the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first. The roxzone cost time: 9:40, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 2:57
    v median −0:41
    1000m SkiErg 4:32
    v median −0:13
  2. Block 02 9:43
    Running 2 5:23
    v median +0:46
    50m Sled Push 4:20
    v median +1:43
  3. Block 03 14:36
    Running 3 8:29
    v median +4:02
    50m Sled Pull 6:07
    v median +2:09
  4. Block 04 14:45
    Running 4 6:59
    v median +2:34
    80m Burpee Broad Jump 7:46
    v median +3:08
  5. Block 05 18:18
    Running 5 11:40
    v median +6:55
    1000m Row 6:38
    v median +1:52
  6. Block 06 7:08
    Running 6 5:21
    v median +0:24
    200m Farmers Carry 1:47
    v median −0:02
  7. Block 07 7:39
    Running 7 3:45
    v median −1:03
    100m Sandbag Lunges 3:54
    v median −1:03
  8. Block 08 15:36
    Running 8 4:58
    v median +0:26
    Wall Balls 10:38
    v median +4:35

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:46
0:23 0:23
B2 · 50m Sled Push
1:59
0:31 1:28
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
1:52
0:11 1:41
B5 · 1000m Row
1:58
0:21 1:37
B6 · 200m Farmers Carry
1:17
0:27 0:50
B7 · 100m Sandbag Lunges
1:07
0:26 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 76

A pace, not a person: at every mat, the middle of the 76 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 23:59 behind

Elsewhere

The board

Relay · Men at Washington DC 2026

See this race on page 2
Source Official
Event
Washington DC 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Men · n = 76