The race, in three figures
The race, in words
In the Relay division at Washington DC 2026, Madeleine Lynch & Bao-Chau Audrey Nguyen & Annemarie Broadus & Kristina Henry crossed the line in 1:23:06: 18th of 89 women's teams, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 1:39 on the median. If there was time left out there, it was on the wall balls, 0:50 behind the median. A harder second half: 6:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:27v median +0:55
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Block 02 6:50Running 2 4:50v median −0:47
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Block 03 8:38Running 3 4:50v median −1:04
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Block 04 8:58Running 4 4:49v median −0:51
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Block 05 13:01Running 5 6:57v median +0:57
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Block 06 7:36Running 6 5:20v median −0:40
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Block 07 8:39Running 7 4:46v median −1:03
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Block 08 11:51Running 8 5:04v median −0:25
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.