Isabella Rand & Emily Keeney & Kirsten Bauernschmidt & Lauren Musselman — HYROX Washington DC 2026 Result

The race, in three figures

Field beaten

65%

Runs

69%

Stations

Biggest gain

80m Burpee Broad Jump

−1:09

v median

21/89

Rank

Biggest loss

200m Farmers Carry

+0:39

v median

83/89

Rank

The race, in words

In the Relay division at Washington DC 2026, Isabella Rand & Emily Keeney & Kirsten Bauernschmidt & Lauren Musselman crossed the line in 1:25:20: 29th of 89 women's teams, faster than 67% of the field.

Nowhere gained more than the burpee broad jumps: 1:09 on the median. The farmers carry cost the most time: 0:39 slower than the median. A harder second half: 6:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 4:21

34/89
v median −0:11

1000m SkiErg 5:13

26/89
v median −0:17
Block 02 7:51

Running 2 5:27

33/89
v median −0:10

50m Sled Push 2:24

28/89
v median −0:19
Block 03 9:43

Running 3 5:13

20/89
v median −0:41

50m Sled Pull 4:30

29/89
v median −0:42
Block 04 9:33

Running 4 4:54

20/89
v median −0:46

80m Burpee Broad Jump 4:39

21/89
v median −1:09
Block 05 11:06

Running 5 5:47

35/89
v median −0:13

1000m Row 5:19

39/89
v median −0:04
Block 06 8:46

Running 6 6:04

47/89
v median +0:04

200m Farmers Carry 2:42

83/89
v median +0:39
Block 07 11:59

Running 7 7:29

81/89
v median +1:40

100m Sandbag Lunges 4:30

29/89
v median −0:33
Block 08 10:41

Running 8 4:37

11/89
v median −0:52

Wall Balls 6:04

50/89
v median +0:07

Where the race went

Run total: 43:48
Stations: 35:21
Roxzone: 6:15
Best run lap: 4:37

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Side by side comparison

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg