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Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Alexandra Fulk & Shoa Appelman & Nicole Dezendorf & Sanna Ronkainen — Washington DC

W 40+ n = 89
Finish · net time
1:28:44
−1:19 v median 1:30:03
Women
39/89
40+
7
Field beaten
56%

The race, in three figures

Field beaten
51%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:46
v median
15/89
Rank
Biggest loss
1000m SkiErg
+1:20
v median
86/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 4:32
    v median +0:00
    1000m SkiErg 6:50
    v median +1:20
  2. Block 02 12:32
    Running 2 9:25
    v median +3:48
    50m Sled Push 3:07
    v median +0:24
  3. Block 03 9:26
    Running 3 5:22
    v median −0:32
    50m Sled Pull 4:04
    v median −1:08
  4. Block 04 9:17
    Running 4 4:28
    v median −1:12
    80m Burpee Broad Jump 4:49
    v median −0:59
  5. Block 05 11:42
    Running 5 5:55
    v median −0:05
    1000m Row 5:47
    v median +0:24
  6. Block 06 6:06
    Running 6 4:32
    v median −1:28
    200m Farmers Carry 1:34
    v median −0:29
  7. Block 07 12:12
    Running 7 6:07
    v median +0:18
    100m Sandbag Lunges 6:05
    v median +1:02
  8. Block 08 9:23
    Running 8 5:12
    v median −0:17
    Wall Balls 4:11
    v median −1:46

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
1:15
0:36 0:39
B2 · 50m Sled Push
1:02
0:29 0:33
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:30
0:05 0:25
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
0:53
0:19 0:34
B7 · 100m Sandbag Lunges
1:51
0:49 1:02
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Women · n = 89