The race, in three figures
The race, in words
In the Relay division at Washington DC 2026, Kristin Sinclair & Marianne Forrest & Megan McCoy & Kate O'Connor crossed the line in 1:29:44: 43rd of 89 women's teams, faster than 52% of the field.
Nowhere gained more than the wall balls: 2:04 on the median. If there was time left out there, it was on the burpee broad jumps, 3:30 behind the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:59v median −0:33
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Block 02 7:37Running 2 5:31v median −0:06
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Block 03 11:10Running 3 5:31v median −0:23
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Block 04 15:20Running 4 6:02v median +0:22
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Block 05 10:34Running 5 5:40v median −0:20
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Block 06 8:36Running 6 6:37v median +0:37
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Block 07 11:44Running 7 6:08v median +0:19
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Block 08 8:33Running 8 4:40v median −0:49
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.