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Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Jen Kavounas & Stacy Cohen & Milena Swentzel & Michelle Senko — Washington DC

W 40+ n = 89
Finish · net time
1:30:22
+0:19 v median 1:30:03
Women
48/89
40+
9
Field beaten
46%

The race, in three figures

Field beaten
47%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:42
v median
7/89
Rank
Biggest loss
50m Sled Pull
+2:26
v median
83/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:16
    v median −0:16
    1000m SkiErg 6:00
    v median +0:30
  2. Block 02 8:08
    Running 2 5:22
    v median −0:15
    50m Sled Push 2:46
    v median +0:03
  3. Block 03 13:13
    Running 3 5:35
    v median −0:19
    50m Sled Pull 7:38
    v median +2:26
  4. Block 04 10:43
    Running 4 6:05
    v median +0:25
    80m Burpee Broad Jump 4:38
    v median −1:10
  5. Block 05 11:23
    Running 5 5:36
    v median −0:24
    1000m Row 5:47
    v median +0:24
  6. Block 06 7:59
    Running 6 5:54
    v median −0:06
    200m Farmers Carry 2:05
    v median +0:02
  7. Block 07 11:31
    Running 7 8:10
    v median +2:21
    100m Sandbag Lunges 3:21
    v median −1:42
  8. Block 08 11:24
    Running 8 5:13
    v median −0:16
    Wall Balls 6:11
    v median +0:14

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
1:04
0:35 0:29
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:51
0:11 0:40
B6 · 200m Farmers Carry
0:45
0:25 0:20
B7 · 100m Sandbag Lunges
1:26
0:35 0:51
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Women · n = 89