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United States / Washington DC 2026 / Relay · Women / Season 9 (2026/27)

Abigail Keehn & Erin Woodford & Salma Hakam & Jennifer McMullen — Washington DC 2026

W U40 n = 89
Finish · net time
1:36:12
+6:09 v median 1:30:03
Women
57/89
U40
47
Field beaten
36%

The race, in three figures

Field beaten
27%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
32/89
Rank
Biggest loss
50m Sled Push
+0:41
v median
77/89
Rank

The race, in words

1:36:12 at Washington DC 2026 put Abigail Keehn & Erin Woodford & Salma Hakam & Jennifer McMullen 57th of 89 women's teams in the Relay division.

The sled push cost the most time: 0:41 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 4:37
    v median +0:05
    1000m SkiErg 6:02
    v median +0:32
  2. Block 02 10:40
    Running 2 7:16
    v median +1:39
    50m Sled Push 3:24
    v median +0:41
  3. Block 03 11:41
    Running 3 6:07
    v median +0:13
    50m Sled Pull 5:34
    v median +0:22
  4. Block 04 12:15
    Running 4 5:47
    v median +0:07
    80m Burpee Broad Jump 6:28
    v median +0:40
  5. Block 05 11:26
    Running 5 6:12
    v median +0:12
    1000m Row 5:14
    v median −0:09
  6. Block 06 9:18
    Running 6 7:07
    v median +1:07
    200m Farmers Carry 2:11
    v median +0:08
  7. Block 07 10:50
    Running 7 6:11
    v median +0:22
    100m Sandbag Lunges 4:39
    v median −0:24
  8. Block 08 11:36
    Running 8 5:47
    v median +0:18
    Wall Balls 5:49
    v median −0:08

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:07
0:37 0:30
B2 · 50m Sled Push
1:21
0:48 0:33
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:40
0:05 0:35
B5 · 1000m Row
0:57
0:12 0:45
B6 · 200m Farmers Carry
1:50
0:39 1:11
B7 · 100m Sandbag Lunges
1:46
0:45 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 88

A pace, not a person: at every mat, the middle of the 88 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 behind

Elsewhere

The board

Relay · Women at Washington DC 2026

See this race on page 2
Source Official
Event
Washington DC 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Women · n = 89