The race, in three figures
The race, in words
Claudette Hamilton & Amy Silverman & Savita Bisnath-Persaud & Cathy Pak finished 66th of 89 women's teams in the Relay division at Washington DC 2026, in 1:38:33.
The sandbag lunges cost the most time: 2:15 slower than the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:32Running 1 5:38v median +1:06
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Block 02 10:35Running 2 6:29v median +0:52
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Block 03 11:19Running 3 6:01v median +0:07
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Block 04 11:02Running 4 5:05v median −0:35
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Block 05 12:07Running 5 6:24v median +0:24
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Block 06 7:36Running 6 5:48v median −0:12
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Block 07 14:16Running 7 6:58v median +1:09
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Block 08 12:04Running 8 5:40v median +0:11
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 88
A pace, not a person: at every mat, the middle of the 88 women's teams who finished.