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United States / Washington DC 2026 / Relay · Women / Season 9 (2026/27)

Tiffany Dichiara & Lauren Gormley & Emma Nabulsi & Ginger Robinson — Washington DC 2026

W 40+ n = 89
Finish · net time
1:41:38
+11:35 v median 1:30:03
Women
72/89
40+
16
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
34%
Stations
Biggest gain
Wall Balls
−1:03
v median
28/89
Rank
Biggest loss
50m Sled Pull
+2:17
v median
82/89
Rank

The race, in words

1:41:38 at Washington DC 2026 put Tiffany Dichiara & Lauren Gormley & Emma Nabulsi & Ginger Robinson 72nd of 89 women's teams in the Relay division.

The wall balls were where this race was made, 1:03 ahead of the median. On the sled pull the field had the edge, by 2:17. Paced to finish: the second half went 7:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:04
    v median +1:32
    1000m SkiErg 5:56
    v median +0:26
  2. Block 02 10:20
    Running 2 6:46
    v median +1:09
    50m Sled Push 3:34
    v median +0:51
  3. Block 03 15:33
    Running 3 8:04
    v median +2:10
    50m Sled Pull 7:29
    v median +2:17
  4. Block 04 12:16
    Running 4 6:15
    v median +0:35
    80m Burpee Broad Jump 6:01
    v median +0:13
  5. Block 05 13:06
    Running 5 7:08
    v median +1:08
    1000m Row 5:58
    v median +0:35
  6. Block 06 8:20
    Running 6 6:10
    v median +0:10
    200m Farmers Carry 2:10
    v median +0:07
  7. Block 07 10:58
    Running 7 5:51
    v median +0:02
    100m Sandbag Lunges 5:07
    v median +0:04
  8. Block 08 11:09
    Running 8 6:15
    v median +0:46
    Wall Balls 4:54
    v median −1:03

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:30
0:45 0:45
B2 · 50m Sled Push
1:07
0:32 0:35
B3 · 50m Sled Pull
0:58
0:35 0:23
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
1:15
0:31 0:44
B7 · 100m Sandbag Lunges
1:34
0:37 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 88

A pace, not a person: at every mat, the middle of the 88 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:36 behind

Elsewhere

The board

Relay · Women at Washington DC 2026

See this race on page 2
Source Official
Event
Washington DC 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Women · n = 89