The race, in three figures
The race, in words
A top 10% finish for Brittany Reed & Trevor Reed & Kevin Kadak & Chelsea Kadak at Washington DC 2026: 57:06, 2nd of 82 mixed teams in the Relay division.
Nowhere gained more than the sandbag lunges: 2:25 on the median. Stronger after halfway: 4:09 better against the middle of the field than before it. Time in the roxzone, 3:50, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:37v median −1:23
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Block 02 6:37Running 2 4:21v median −1:03
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Block 03 7:03Running 3 3:42v median −1:26
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Block 04 7:13Running 4 3:39v median −1:31
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Block 05 7:13Running 5 3:19v median −2:19
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Block 06 4:54Running 6 3:36v median −1:54
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Block 07 6:15Running 7 3:45v median −1:34
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Block 08 7:41Running 8 3:55v median −1:08
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.