The race, in three figures
The race, in words
A top 10% finish for Meghan McGowan & Kelsey Lovelace & Jake Cochran & Jacob Baseman at Washington DC 2026: 1:02:25, 5th of 82 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 2:01 ahead of the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Time in the roxzone, 5:06, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:05v median −0:55
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Block 02 6:28Running 2 4:13v median −1:11
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Block 03 7:38Running 3 4:10v median −0:58
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Block 04 6:56Running 4 3:47v median −1:23
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Block 05 8:23Running 5 4:13v median −1:25
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Block 06 5:53Running 6 4:25v median −1:05
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Block 07 7:00Running 7 3:50v median −1:29
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Block 08 7:51Running 8 3:53v median −1:10
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.