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United States / Washington DC 2026 / Relay · Mixed / Season 9 (2026/27)

Amber Dyer & David Abramson & Shannon Ternes & Yannick Ince — Washington DC 2026

Mixed 40+ n = 82
Finish · net time
1:21:17
−4:44 v median 1:26:01
Mixed
28/82
40+
7
Field beaten
66%

The race, in three figures

Field beaten
58%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:12
v median
17/82
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
59/82
Rank

The race, in words

Amber Dyer & David Abramson & Shannon Ternes & Yannick Ince finished 28th of 82 mixed teams in the Relay division at Washington DC 2026, in 1:21:17, faster than 66% of the field.

The wall balls were where this race was made, 1:12 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:01 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:52
    v median −0:08
    1000m SkiErg 5:15
    v median +0:06
  2. Block 02 6:32
    Running 2 4:51
    v median −0:33
    50m Sled Push 1:41
    v median −0:59
  3. Block 03 10:38
    Running 3 5:44
    v median +0:36
    50m Sled Pull 4:54
    v median +0:23
  4. Block 04 10:35
    Running 4 5:14
    v median +0:04
    80m Burpee Broad Jump 5:21
    v median +0:11
  5. Block 05 11:06
    Running 5 6:14
    v median +0:36
    1000m Row 4:52
    v median −0:13
  6. Block 06 6:43
    Running 6 4:56
    v median −0:34
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 11:50
    Running 7 5:54
    v median +0:35
    100m Sandbag Lunges 5:56
    v median +1:01
  8. Block 08 8:27
    Running 8 4:14
    v median −0:49
    Wall Balls 4:13
    v median −1:12

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
1:02
0:32 0:30
B2 · 50m Sled Push
0:41
0:22 0:19
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:53
0:11 0:42
B6 · 200m Farmers Carry
1:06
0:31 0:35
B7 · 100m Sandbag Lunges
1:47
0:41 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 80

A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:44 ahead

Elsewhere

The board

Relay · Mixed at Washington DC 2026

See this race on page 1
Source Official
Event
Washington DC 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Mixed · n = 82