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Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

David Abramson & Shannon Ternes & Amber Dyer & Yannick Ince — Washington DC

Mixed 40+ n = 82
Finish · net time
1:21:17
−4:44 v median 1:26:01
Mixed
28/82
40+
7
Field beaten
66%

The race, in three figures

Field beaten
58%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:12
v median
17/82
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
59/82
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:52
    v median −0:08
    1000m SkiErg 5:15
    v median +0:06
  2. Block 02 6:32
    Running 2 4:51
    v median −0:33
    50m Sled Push 1:41
    v median −0:59
  3. Block 03 10:38
    Running 3 5:44
    v median +0:36
    50m Sled Pull 4:54
    v median +0:23
  4. Block 04 10:35
    Running 4 5:14
    v median +0:04
    80m Burpee Broad Jump 5:21
    v median +0:11
  5. Block 05 11:06
    Running 5 6:14
    v median +0:36
    1000m Row 4:52
    v median −0:13
  6. Block 06 6:43
    Running 6 4:56
    v median −0:34
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 11:50
    Running 7 5:54
    v median +0:35
    100m Sandbag Lunges 5:56
    v median +1:01
  8. Block 08 8:27
    Running 8 4:14
    v median −0:49
    Wall Balls 4:13
    v median −1:12

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
1:02
0:32 0:30
B2 · 50m Sled Push
0:41
0:22 0:19
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:53
0:11 0:42
B6 · 200m Farmers Carry
1:06
0:31 0:35
B7 · 100m Sandbag Lunges
1:47
0:41 1:06
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Mixed · n = 82