The race, in three figures
The race, in words
Brendan McNaboe & Sasha McNaboe & Bobby Gallant & Nicole Musgrove finished 44th of 82 mixed teams in the Relay division at Washington DC 2026, in 1:26:56.
The wall balls were where this race was made, 1:14 ahead of the median. The burpee broad jumps cost the most time: 2:04 slower than the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 4:07v median +0:07
-
Block 02 8:16Running 2 5:24v median +0:00
-
Block 03 7:56Running 3 3:58v median −1:10
-
Block 04 13:13Running 4 5:59v median +0:49
-
Block 05 11:23Running 5 6:07v median +0:29
-
Block 06 7:34Running 6 5:38v median +0:08
-
Block 07 13:15Running 7 6:24v median +1:05
-
Block 08 7:48Running 8 3:37v median −1:26
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.