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United States / Washington DC 2026 / Relay · Mixed / Season 9 (2026/27)

Rachel Greenberg & Conor Freeley & Melanie Rementer & Justin Rementer — Washington DC 2026

Mixed U40 n = 82
Finish · net time
1:28:37
+2:36 v median 1:26:01
Mixed
47/82
U40
36
Field beaten
43%

The race, in three figures

Field beaten
25%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:35
v median
27/82
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
74/82
Rank

The race, in words

1:28:37 at Washington DC 2026 put Rachel Greenberg & Conor Freeley & Melanie Rementer & Justin Rementer 47th of 82 mixed teams in the Relay division.

A station race more than a running one: 54% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the wall balls: 0:35 on the median. The farmers carry cost the most time: 0:30 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:32
    v median +0:32
    1000m SkiErg 5:14
    v median +0:05
  2. Block 02 9:05
    Running 2 6:15
    v median +0:51
    50m Sled Push 2:50
    v median +0:10
  3. Block 03 10:38
    Running 3 6:07
    v median +0:59
    50m Sled Pull 4:31
    v median +0:00
  4. Block 04 10:37
    Running 4 5:11
    v median +0:01
    80m Burpee Broad Jump 5:26
    v median +0:16
  5. Block 05 11:39
    Running 5 6:30
    v median +0:52
    1000m Row 5:09
    v median +0:04
  6. Block 06 8:47
    Running 6 6:17
    v median +0:47
    200m Farmers Carry 2:30
    v median +0:30
  7. Block 07 10:25
    Running 7 5:22
    v median +0:03
    100m Sandbag Lunges 5:03
    v median +0:08
  8. Block 08 10:49
    Running 8 5:59
    v median +0:56
    Wall Balls 4:50
    v median −0:35

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:12
0:37 0:35
B2 · 50m Sled Push
0:58
0:32 0:26
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
0:57
0:12 0:45
B6 · 200m Farmers Carry
1:28
0:36 0:52
B7 · 100m Sandbag Lunges
1:30
0:43 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 80

A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:36 behind

Elsewhere

The board

Relay · Mixed at Washington DC 2026

See this race on page 1
Source Official
Event
Washington DC 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Mixed · n = 82