The race, in three figures
The race, in words
1:30:06 at Washington DC 2026 put Martens Roc & Emmanuella Lappe & Ashley Gousse & Elisha Earley 50th of 82 mixed teams in the Relay division.
The wall balls were the standout, 0:42 quicker than the median and 26th of 82. The sandbag lunges cost the most time: 3:05 slower than the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 4:03v median +0:03
-
Block 02 9:00Running 2 6:01v median +0:37
-
Block 03 8:08Running 3 4:18v median −0:50
-
Block 04 11:24Running 4 5:24v median +0:14
-
Block 05 11:34Running 5 5:49v median +0:11
-
Block 06 8:02Running 6 5:54v median +0:24
-
Block 07 14:53Running 7 6:53v median +1:34
-
Block 08 9:08Running 8 4:25v median −0:38
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.