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United States / Washington DC 2026 / Relay · Mixed / Season 9 (2026/27)

Rachel Timmerman & Emily Violette & Nate Helsel & Ryan Biesinger — Washington DC 2026

Mixed U40 n = 82
Finish · net time
1:30:31
+4:30 v median 1:26:01
Mixed
52/82
U40
40
Field beaten
37%

The race, in three figures

Field beaten
51%
Runs
31%
Stations
Biggest gain
50m Sled Push
+0:08
v median
50/82
Rank
Biggest loss
Wall Balls
+1:22
v median
59/82
Rank

The race, in words

1:30:31 at Washington DC 2026 put Rachel Timmerman & Emily Violette & Nate Helsel & Ryan Biesinger 52nd of 82 mixed teams in the Relay division.

Legs and stations told different stories: 51% of the field beaten on the runs, 31% on the stations. On the wall balls the field had the edge, by 1:22. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:36
    v median +0:36
    1000m SkiErg 5:51
    v median +0:42
  2. Block 02 7:19
    Running 2 4:31
    v median −0:53
    50m Sled Push 2:48
    v median +0:08
  3. Block 03 9:51
    Running 3 5:09
    v median +0:01
    50m Sled Pull 4:42
    v median +0:11
  4. Block 04 11:06
    Running 4 5:32
    v median +0:22
    80m Burpee Broad Jump 5:34
    v median +0:24
  5. Block 05 12:21
    Running 5 6:00
    v median +0:22
    1000m Row 6:21
    v median +1:16
  6. Block 06 7:47
    Running 6 5:28
    v median −0:02
    200m Farmers Carry 2:19
    v median +0:19
  7. Block 07 10:53
    Running 7 5:26
    v median +0:07
    100m Sandbag Lunges 5:27
    v median +0:32
  8. Block 08 12:23
    Running 8 5:36
    v median +0:33
    Wall Balls 6:47
    v median +1:22

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:08
0:37 0:31
B2 · 50m Sled Push
1:23
0:32 0:51
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
0:49
0:10 0:39
B6 · 200m Farmers Carry
1:40
0:43 0:57
B7 · 100m Sandbag Lunges
2:32
0:56 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 80

A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind

Elsewhere

The board

Relay · Mixed at Washington DC 2026

See this race on page 2
Source Official
Event
Washington DC 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Mixed · n = 82