The race, in three figures
The race, in words
Anna Beeghly & John Liebertz & Laura Everdale & William Boden finished 55th of 82 mixed teams in the Relay division at Washington DC 2026, in 1:30:45.
A station race more than a running one: 50% of the field beaten on the stations, against 22% on the runs. The burpee broad jumps cost the most time: 2:40 slower than the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:34v median +0:34
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Block 02 8:38Running 2 6:46v median +1:22
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Block 03 9:21Running 3 5:01v median −0:07
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Block 04 13:56Running 4 6:06v median +0:56
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Block 05 11:16Running 5 6:16v median +0:38
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Block 06 9:23Running 6 7:13v median +1:43
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Block 07 11:05Running 7 6:10v median +0:51
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Block 08 10:23Running 8 4:59v median −0:04
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.