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Shannon Starke & Alexander Beighey & Seth Sanchez & Alexandra Harris — Washington DC 2026

Mixed U40 n = 82
Finish · net time
1:35:07
+9:06 v median 1:26:01
Mixed
64/82
U40
47
Field beaten
22%

The race, in three figures

Field beaten
16%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−2:20
v median
4/82
Rank
Biggest loss
Wall Balls
+3:57
v median
72/82
Rank

The race, in words

Shannon Starke & Alexander Beighey & Seth Sanchez & Alexandra Harris finished 64th of 82 mixed teams in the Relay division at Washington DC 2026, in 1:35:07.

The burpee broad jumps were where this race was made, 2:20 ahead of the median. If there was time left out there, it was on the wall balls, 3:57 behind the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:52
    v median −0:08
    v median −0:15
  2. Block 02 12:34
    Running 2 9:26
    v median +4:02
    v median +0:28
  3. Block 03 11:48
    Running 3 6:24
    v median +1:16
    v median +0:53
  4. Block 04 7:27
    Running 4 4:37
    v median −0:33
    v median −2:20
  5. Block 05 12:18
    Running 5 6:28
    v median +0:50
    1000m Row 5:50
    v median +0:45
  6. Block 06 5:49
    Running 6 4:32
    v median −0:58
    v median −0:43
  7. Block 07 10:35
    Running 7 4:39
    v median −0:40
    v median +1:01
  8. Block 08 18:06
    Running 8 8:44
    v median +3:41
    Wall Balls 9:22
    v median +3:57

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:00
0:29 0:31
B2 · 50m Sled Push
1:27
0:40 0:47
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
1:20
0:24 0:56
B6 · 200m Farmers Carry
1:17
0:40 0:37
B7 · 100m Sandbag Lunges
1:38
0:40 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 80

A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:06 behind

Elsewhere

The board

Relay · Mixed at Washington DC 2026

See this race on page 2
Source Official
Event
Washington DC 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Mixed · n = 82