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Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Ron Carter & Da’Net Sturdifen & Eric Sturdifen & Sarah Henderson — Washington DC

Mixed 40+ n = 82
Finish · net time
1:41:42
+15:41 v median 1:26:01
Mixed
71/82
40+
21
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:48
v median
9/82
Rank
Biggest loss
100m Sandbag Lunges
+2:38
v median
74/82
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:28
    v median +0:28
    1000m SkiErg 5:47
    v median +0:38
  2. Block 02 7:23
    Running 2 5:31
    v median +0:07
    50m Sled Push 1:52
    v median −0:48
  3. Block 03 13:05
    Running 3 8:01
    v median +2:53
    50m Sled Pull 5:04
    v median +0:33
  4. Block 04 14:29
    Running 4 6:51
    v median +1:41
    80m Burpee Broad Jump 7:38
    v median +2:28
  5. Block 05 11:36
    Running 5 6:21
    v median +0:43
    1000m Row 5:15
    v median +0:10
  6. Block 06 10:33
    Running 6 8:06
    v median +2:36
    200m Farmers Carry 2:27
    v median +0:27
  7. Block 07 14:42
    Running 7 7:09
    v median +1:50
    100m Sandbag Lunges 7:33
    v median +2:38
  8. Block 08 11:13
    Running 8 4:45
    v median −0:18
    Wall Balls 6:28
    v median +1:03

Roxzone, per block

Approach · Exit 8:34

B1 · 1000m SkiErg
1:10
0:36 0:34
B2 · 50m Sled Push
0:41
0:26 0:15
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
1:01
0:17 0:44
B5 · 1000m Row
0:58
0:14 0:44
B6 · 200m Farmers Carry
2:01
0:40 1:21
B7 · 100m Sandbag Lunges
2:09
1:03 1:06
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Mixed · n = 82