Skip to content
Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Donnell Dawson & Ryon Banks & Rashedda Carroll & Nia Dawson — Washington DC

Mixed 40+ n = 82
Finish · net time
2:02:59
+36:58 v median 1:26:01
Mixed
81/82
40+
23
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
Wall Balls
−0:07
v median
39/82
Rank
Biggest loss
80m Burpee Broad Jump
+6:46
v median
80/82
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:22
    v median +1:22
    1000m SkiErg 5:30
    v median +0:21
  2. Block 02 8:31
    Running 2 5:38
    v median +0:14
    50m Sled Push 2:53
    v median +0:13
  3. Block 03 19:28
    Running 3 10:38
    v median +5:30
    50m Sled Pull 8:50
    v median +4:19
  4. Block 04 20:11
    Running 4 8:15
    v median +3:05
    80m Burpee Broad Jump 11:56
    v median +6:46
  5. Block 05 17:41
    Running 5 11:00
    v median +5:22
    1000m Row 6:41
    v median +1:36
  6. Block 06 10:35
    Running 6 8:12
    v median +2:42
    200m Farmers Carry 2:23
    v median +0:23
  7. Block 07 12:09
    Running 7 5:54
    v median +0:35
    100m Sandbag Lunges 6:15
    v median +1:20
  8. Block 08 11:40
    Running 8 6:22
    v median +1:19
    Wall Balls 5:18
    v median −0:07

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:32
0:51 0:41
B2 · 50m Sled Push
1:17
0:32 0:45
B3 · 50m Sled Pull
1:45
0:05 1:40
B4 · 80m Burpee Broad Jump
1:23
0:21 1:02
B5 · 1000m Row
1:40
0:20 1:20
B6 · 200m Farmers Carry
1:55
0:59 0:56
B7 · 100m Sandbag Lunges
2:28
1:18 1:10
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Mixed · n = 82