The race, in three figures
The race, in words
Michael Phannareth & Darlene Alegrado & Jasmine Namata & Nicholas Dizon finished 82nd of 82 mixed teams in the Relay division at Washington DC 2026, in 2:08:16.
On the burpee broad jumps the field had the edge, by 8:20. Paced to finish: the second half went 13:51 better against the middle of the field than the first. 13:39 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 5:54v median +1:54
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Block 02 12:01Running 2 8:13v median +2:49
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Block 03 13:21Running 3 7:59v median +2:51
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Block 04 23:39Running 4 10:09v median +4:59
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Block 05 13:39Running 5 7:34v median +1:56
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Block 06 7:55Running 6 5:43v median +0:13
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Block 07 17:13Running 7 7:57v median +2:38
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Block 08 14:20Running 8 6:33v median +1:30
Roxzone, per block
Approach · Exit 13:39
Against the middle of your field
Mixed · n = 80
A pace, not a person: at every mat, the middle of the 80 mixed teams who finished.