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Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Michael Phannareth & Darlene Alegrado & Jasmine Namata & Nicholas Dizon — Washington DC

Mixed U40 n = 82
Finish · net time
2:08:16
+42:15 v median 1:26:01
Mixed
82/82
U40
59
Field beaten
0%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
59/82
Rank
Biggest loss
80m Burpee Broad Jump
+8:20
v median
82/82
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 5:54
    v median +1:54
    1000m SkiErg 6:44
    v median +1:35
  2. Block 02 12:01
    Running 2 8:13
    v median +2:49
    50m Sled Push 3:48
    v median +1:08
  3. Block 03 13:21
    Running 3 7:59
    v median +2:51
    50m Sled Pull 5:22
    v median +0:51
  4. Block 04 23:39
    Running 4 10:09
    v median +4:59
    80m Burpee Broad Jump 13:30
    v median +8:20
  5. Block 05 13:39
    Running 5 7:34
    v median +1:56
    1000m Row 6:05
    v median +1:00
  6. Block 06 7:55
    Running 6 5:43
    v median +0:13
    200m Farmers Carry 2:12
    v median +0:12
  7. Block 07 17:13
    Running 7 7:57
    v median +2:38
    100m Sandbag Lunges 9:16
    v median +4:21
  8. Block 08 14:20
    Running 8 6:33
    v median +1:30
    Wall Balls 7:47
    v median +2:22

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg
1:46
0:57 0:49
B2 · 50m Sled Push
3:40
0:49 2:51
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
1:49
0:10 1:39
B5 · 1000m Row
1:12
0:20 0:52
B6 · 200m Farmers Carry
2:03
0:50 1:13
B7 · 100m Sandbag Lunges
2:24
0:43 1:41
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Mixed · n = 82