The race, in three figures
The race, in words
59:35 at Washington DC 2026 put Ryan Tuorto on the age-group podium: 2nd of 281 in the 25–29 age group.
Nowhere gained more than the wall balls: 4:19 on the median. Stronger after halfway: 6:00 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 99% of the field.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:56v median −1:15
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Block 02 6:02Running 2 3:33v median −1:42
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Block 03 7:21Running 3 3:39v median −2:02
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Block 04 7:35Running 4 3:40v median −1:59
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Block 05 8:00Running 5 3:45v median −2:00
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Block 06 5:13Running 6 3:40v median −1:56
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Block 07 7:06Running 7 3:43v median −1:51
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Block 08 7:00Running 8 3:29v median −1:56
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.