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Washington DC / HYROX / Season 9 (2026/27)

John Freeman

USA M 35-39 n = 1462
Finish · net time
1:00:20
−32:57 v median 1:33:17
Men
5/1462
35-39
2/327
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:33
v median
33/1462
Rank
Biggest loss
1000m SkiErg
−0:24
v median
144/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:05
    v median −1:06
    1000m SkiErg 4:18
    v median −0:24
  2. Block 02 6:23
    Running 2 3:51
    v median −1:24
    50m Sled Push 2:32
    v median −0:33
  3. Block 03 7:04
    Running 3 4:01
    v median −1:40
    50m Sled Pull 3:03
    v median −1:55
  4. Block 04 6:46
    Running 4 3:59
    v median −1:40
    80m Burpee Broad Jump 2:47
    v median −3:05
  5. Block 05 8:02
    Running 5 3:49
    v median −1:56
    1000m Row 4:13
    v median −0:50
  6. Block 06 5:16
    Running 6 3:51
    v median −1:45
    200m Farmers Carry 1:25
    v median −0:43
  7. Block 07 7:03
    Running 7 3:52
    v median −1:42
    100m Sandbag Lunges 3:11
    v median −2:32
  8. Block 08 7:57
    Running 8 3:40
    v median −1:45
    Wall Balls 4:17
    v median −3:33

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:47
0:24 0:23
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:14
0:03 0:11
B4 · 80m Burpee Broad Jump
0:28
0:05 0:23
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
0:49
0:18 0:31
B7 · 100m Sandbag Lunges
1:04
0:26 0:38
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462