The race, in three figures
The race, in words
John Freeman took 2nd of 327 in the 35–39 age group at Washington DC 2026, in 1:00:20.
The wall balls were the standout, 3:33 quicker than the median and 33rd of 1,462. Stronger after halfway: 4:27 better against the middle of the field than before it. Quick through the roxzone: 4:33, ahead of 99% of the field.
The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:05v median −1:06
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Block 02 6:23Running 2 3:51v median −1:24
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Block 03 7:04Running 3 4:01v median −1:40
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Block 04 6:46Running 4 3:59v median −1:40
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Block 05 8:02Running 5 3:49v median −1:56
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Block 06 5:16Running 6 3:51v median −1:45
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Block 07 7:03Running 7 3:52v median −1:42
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Block 08 7:57Running 8 3:40v median −1:45
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.